Reducing Stress This Month (And Beyond)
Did you know April is Stress Awareness Month? While everyone experiences stress in their life, it’s important to know how to reduce it to ensure a healthier, happier you.
Parents of children with medical complexities are more likely to experience even higher levels of stress than children without a medical condition. So we asked our Clinical Social Worker, Monica Oberg, MSW, LICSW, to share some tips on how you can manage the stress in your life and take time to relax. Do you have any tips to add to the list? How do you reduce stress in your life?Originally published: April 4, 2014